Breaking the Chain: Defying the Past and

Reinventing Myself Against All Odds

Breaking the Chain: Defying the Past and

Reinventing Myself Against All Odds - 

I'm Rachel Freemon Sowers

I’m a licensed therapist, liberation coach, podcast Creator and Host and founder of the 100% You Experience. 

I’m highly sensitive, crazy intuitive and a rebel at heart (period) CAN'T STOP, WON'T STOP!!

I’m your #1 powerhouse advocate here to guide you to discover, experience and live your life exactly the way you want too. 

I'm Rachel Freemon Sowers

I’m a licensed therapist, liberation coach, podcast Creator and Host and founder of the 100% You Experience. 

I’m highly sensitive, crazy intuitive and a rebel at heart (period) CAN'T STOP, WON'T STOP!!

I’m your #1 powerhouse advocate here to guide you to discover, experience and live your life exactly the way you want too. 

It's time to break free from the suffocating grip of old patterns, traumas, and all the things that have held you back. 

Say goodbye to what no longer aligns with the incredible person you are.  It's time to live with a whole new level of self-trust and confidence into your life, no matter what challenges the world throws your way. 

Let the transformation begin! Let's go! 

★★★★★

Phenomenal Client Break Throughs

“Ah-ha’s, action and acceptance have changed everything for me!”

From feeling overwhelmed and underappreciated to….more clarity and confidence that I could have imagined. 

I was at my emotional wits end. I wanted someone who was part coach and part therapist. Someone who could teach me how to get out of the muck and navigate the complete bullsh*t that was in my head and heal. 

Rachel has a way of leading our sessions that embodies partnership. Adding accountability without judgment in a way that I haven’t been able to get on my own or with other coaches and therapists.

Each session with her elicits a lightbulb or “a-ha” moment. Sometimes they’re big, sometimes they’re small - but there’s always a moment.”

- J.S ★★★★★

“She’s helping me kick ass over here!”


Rachel is helping me work through things that have been weighing me down for decades, causing so much fear, anxiety, and depression. 

I’ve been to three other coaches that all told me variations of, “Just change your mindset”.  They were never able to help me find the solutions or myself like Rachel has helped me do. 

Rachel has crazy premonitions. She is intuitive like no one I’ve met before. She makes me feel seen and heard fully.

Rachel has helped  me realize my value and I do want a seat at the table.  Working with her has been one of the best decisions I have made and is an investment in myself, and I’m worth it, damnit.”

- P. L ★★★★★

“I wanted to start living… now I am!”

Our 1:1’s are special and ALWAYS powerful. I feel safe and supported. There are so many growth moment each session, it actually shocked me at first. 

Since working with Rachel everyday life and business tasks that used to take my full energy no longer deplete me. I move through my day with a sense of my worth, expressing my truth with confidence and honoring who I am without my trauma based patterns. (put this text in the alternate color like the other ones)

I have become the leader in my business that I have always wanted to be. Feeling good about the hard and easy decisions.

Rachel has a talent for guiding you to so many growth moments each session and I feel a little more confident with each one.

I can finally go through my day feeling confident, peaceful and knowing, I seriously love it!!!

- H. J ★★★★★

“Consulting with Rachel enabled me to dramatically accelerate my progress”


I had the opportunity to see Rachel speak at a local event and was immediately impressed with her message and passion. Following that event, I engaged with her to work on both personal and professional development.

She walked me through a process to crystalize my goals and develop actionable steps to achieve them and held me accountable for following through. Nearly a year later I still find myself regularly utilizing those tools and skills.

Consulting with Rachel enabled me to dramatically accelerate my progress on accomplishing my goals and increasing my professional presence. I am so appreciative that I had an opportunity to work with her!

- M.W ★★★★★

“This connection feels simultaneously ground breaking!”


Rachel has a unique ability to help you connect with your inner knowing with confidence and grace. This connection feels simultaneously ground breaking and like coming home to who you really are.

The work we have done together has been invaluable to me in navigating challenging circumstances in all areas of my life.

She consistently works towards a goal of her client’s independence, wholeness, and ability to reach their highest potential. I can’t thank her enough for the impact she has had on my life!

- P. L ★★★★★

“She has helped me get unstuck”


Rachel has been everything I was looking for in a professional coach and everything I didn't know I needed.

She has helped me get unstuck, see myself in a new light, and help build self confidence in my relationships, career, and my budding business through personal healing, accountability partnering, and actionable advice. Hands down, my best investment for professional and personal  growth. I wish I had met her many years ago.

- S. M ★★★★★

★★★★★

Phenomenal Client Break Throughs

“Ah-ha’s, action and acceptance have changed everything for me!”

From feeling overwhelmed and underappreciated to….more clarity and confidence that I could have imagined. 

I was at my emotional wits end. I wanted someone who was part coach and part therapist. Someone who could teach me how to get out of the muck and navigate the complete bullsh*t that was in my head and heal. 

Rachel has a way of leading our sessions that embodies partnership. Adding accountability without judgment in a way that I haven’t been able to get on my own or with other coaches and therapists.

Each session with her elicits a lightbulb or “a-ha” moment. Sometimes they’re big, sometimes they’re small - but there’s always a moment.”

- J.S ★★★★★

“She’s helping me kick ass over here!”


Rachel is helping me work through things that have been weighing me down for decades, causing so much fear, anxiety, and depression. 

I’ve been to three other coaches that all told me variations of, “Just change your mindset”.  They were never able to help me find the solutions or myself like Rachel has helped me do. 

Rachel has crazy premonitions. She is intuitive like no one I’ve met before. She makes me feel seen and heard fully.

Rachel has helped  me realize my value and I do want a seat at the table.  Working with her has been one of the best decisions I have made and is an investment in myself, and I’m worth it, damnit.”

- P. L ★★★★★

“I wanted to start living… now I am!”

Our 1:1’s are special and ALWAYS powerful. I feel safe and supported. There are so many growth moment each session, it actually shocked me at first. 

Since working with Rachel everyday life and business tasks that used to take my full energy no longer deplete me. I move through my day with a sense of my worth, expressing my truth with confidence and honoring who I am without my trauma based patterns. (put this text in the alternate color like the other ones)

I have become the leader in my business that I have always wanted to be. Feeling good about the hard and easy decisions.

Rachel has a talent for guiding you to so many growth moments each session and I feel a little more confident with each one.

I can finally go through my day feeling confident, peaceful and knowing, I seriously love it!!!

- H. J ★★★★★

“Consulting with Rachel enabled me to dramatically accelerate my progress”


I had the opportunity to see Rachel speak at a local event and was immediately impressed with her message and passion. Following that event, I engaged with her to work on both personal and professional development.

She walked me through a process to crystalize my goals and develop actionable steps to achieve them and held me accountable for following through. Nearly a year later I still find myself regularly utilizing those tools and skills.

Consulting with Rachel enabled me to dramatically accelerate my progress on accomplishing my goals and increasing my professional presence. I am so appreciative that I had an opportunity to work with her!

- M.W ★★★★★

“This connection feels simultaneously ground breaking!”


Rachel has a unique ability to help you connect with your inner knowing with confidence and grace. This connection feels simultaneously ground breaking and like coming home to who you really are.

The work we have done together has been invaluable to me in navigating challenging circumstances in all areas of my life.

She consistently works towards a goal of her client’s independence, wholeness, and ability to reach their highest potential. I can’t thank her enough for the impact she has had on my life!

- P. L ★★★★★

“She has helped me get unstuck”


Rachel has been everything I was looking for in a professional coach and everything I didn't know I needed.

She has helped me get unstuck, see myself in a new light, and help build self confidence in my relationships, career, and my budding business through personal healing, accountability partnering, and actionable advice. Hands down, my best investment for professional and personal  growth. I wish I had met her many years ago.

- S. M ★★★★★

★★★★★

From the very beginning, she helped me remember who the f**k I am……

"It really was astonishing….Rachel has that magic, that ability to help you shed and see through the fog. Really basically cut through all that and find what is essential in yourself that then you can bring to the surface, work with and live into authentically to show up as your full and whole self. If you’re on the fence about working with Rachel, let me tell you, you will never regret it.

She is an astonishing energy and incredible person and as I say has this amazing talent for just helping YOU to find what it is in yourself that needs to shine and help you let it shine in a truly radical way. “

Gin Walker,

Transformational Messaging Coach and Copy Consultant to the Stars GinWalker.com

★★★★★

“She sees me, she supports me. 

Rachel has this incredible infectious energy where she helps inspire you and motivates you towards your True Self. She really has a gift to help you to acknowledge your unique being and essence in the world and shows you how to being that to fruition in a way that feels REALLY GOOD and exciting and to create things that are incredibly powerful. I know that every time I see her I can bring my true self forward my whole self.”

Nicole Prentice

Best Selling Author, Sobriety Centered Life Coach, EFT & Breathwork Practitioner, Check out her book here!

★★★★★

From the very beginning, she helped me remember who the f**k I am……

"It really was astonishing….Rachel has that magic, that ability to help you shed and see through the fog. Really basically cut through all that and find what is essential in yourself that then you can bring to the surface, work with and live into authentically to show up as your full and whole self. If you’re on the fence about working with Rachel, let me tell you, you will never regret it.

She is an astonishing energy and incredible person and as I say has this amazing talent for just helping YOU to find what it is in yourself that needs to shine and help you let it shine in a truly radical way. “

Gin Walker,

Transformational Messaging Coach and Copy Consultant to the Stars GinWalker.com

★★★★★

“She sees me, she supports me. 

Rachel has this incredible infectious energy where she helps inspire you and motivates you towards your True Self. She really has a gift to help you to acknowledge your unique being and essence in the world and shows you how to being that to fruition in a way that feels REALLY GOOD and exciting and to create things that are incredibly powerful. I know that every time I see her I can bring my true self forward my whole self.”

Nicole Prentice

Best Selling Author, Sobriety Centered Life Coach, EFT & Breathwork Practitioner, Check out her book here!

It’s all possible for you too...

Life Changing, Courageous & KickAss Client Experiences

It’s all possible for you too...

Life Changing, Courageous & KickAss Client Experiences

Time to claim the life

you want!

You have the power to transform your life. You can break free from limitations and embrace a life filled with unlimited self-trust, unwavering confidence, and absolute certainty.

Picture a life where you fearlessly embody your true self, boldly expressing your thoughts and desires, all while experiencing profound fulfillment, purpose, and some fun along the way.

Time to claim the life

you want!

You have the power to transform your life. You can break free from limitations and embrace a life filled with unlimited self-trust, unwavering confidence, and absolute certainty.

Picture a life where you fearlessly embody your true self, boldly expressing your thoughts and desires, all while experiencing profound fulfillment, purpose, and some fun along the way.

Time to claim the life

you want!

You have the power to transform your life. You can break free from limitations and embrace a life filled with unlimited self-trust, unwavering confidence, and absolute certainty.

Picture a life where you fearlessly embody your true self, boldly expressing your thoughts and desires, all while experiencing profound fulfillment, purpose, and some fun along the way.

I get It...

Sometimes it feels scary, overwhelming

and downright challenging.

It’s about learning to trust yourself again or maybe for the first time.

Releasing old traumas once and for all. Feeling free of the social constructs, expectations, beliefs and opinions that you were given but were never yours in the first place.

I get It...

Sometimes it feels scary, overwhelming

and downright challenging.

It’s about learning to trust yourself again or maybe for the first time.

Releasing old traumas once and for all. Feeling free of the social constructs, expectations, beliefs and opinions that you were given but were never yours in the first place.

My approach is radically different Or so my clients tell me. Tools, skills and approach curated specifically for you –

Tailored to your unique needs, learning style, and the depths of your heart. Whether you're choosing the Unleash 100% YOU 1:1 service or Limitless membership, I promise that: I will show up fully, holding nothing back.

Are you ready to claim the life you deserve?

I sure hope so, because when you decide to take that leap, well friend, your life will be unbelievable, you just may need to pinch yourself. 

Limitless

 The go to place to become

Limitless and live the "of course" lifestyle.

The place where you experience the freedom, energy, confidence, happiness and unshakable power within you.

Powered by science based tools and skills, powerful community and sustainable shift that will last your lifetime.

Unleash 100% YOU

 You & Me one-on-one releasing the shit that is holding you back for good

freeing yourself of ALL judgement or shame.

Living the "of course"

lifestyle. Of course, this is my new normal and I'm here for ALL OF IT!

My approach is radically different Or so my clients tell me. Tools, skills and approach curated specifically for you –

Tailored to your unique needs, learning style, and the depths of your heart. Whether you're choosing the Unleash 100% YOU 1:1 service or Limitless membership, I promise that: I will show up fully, holding nothing back.

Are you ready to claim the life you deserve?

I sure hope so, because when you decide to take that leap, well friend, your life will be unbelievable, you just may need to pinch yourself. 

Limitless

 The go to place to become

Limitless and live the "of course" lifestyle.

The place where you experience the freedom, energy, confidence, happiness and unshakable power within you.

Powered by science based tools and skills, powerful community and sustainable shift that will last your lifetime.

Unleash 100% YOU

 You & Me one-on-one releasing the shit that is holding you back for good

freeing yourself of ALL judgement or shame.

Living the "of course"

lifestyle. Of course, this is my new normal and I'm here for ALL OF IT!

I'm Rachel Freemon Sowers!

Your #1 Powerhouse Advocate, real and raw everyday person with a massive mission to help you live and experience your business EXACTLY the way you want! I cannot wait to connect with you! So freaking excited!

let's hang:

Instagram is kind of my thing.

Come hang with me:

Connecting is kind

of my thing.

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