Say "yes" to saying "no" challenge: Day 2 - Energy Generation and Allocation

Last Tuesday we were just getting started with the Say "yes" to saying "no" challenge. Day 2 of the challenge took the place of our usual Truth Serum Tuesday slot as we talked about energy generation and allocation.

In this session we:

  • Identified at least one story or belief (you may know or not know) that is holding you back,

  • Explored the feelings that keep you playing small or cause self-doubt that is keeping you from moving forward, and

  • Learned the technique I use myself to get out of my own way and move toward my dream and goal.

Check out the video below and let me help you blow those limits out of the water!

If you missed the challenge last week and would like to catch up on all the videos and access the bonus resources, it's not too late! You can still sign up here and complete the challenge at your own pace.

Rachel Freemon Sowers