Breaking the Chain: Defying the Past and

Reinventing Myself Against All Odds

Breaking the Chain: Defying the Past and

Reinventing Myself Against All Odds - 

Rachel Freemon

I'm Rachel Freemon Sowers

I’m a licensed therapist, liberation coach, podcast Creator and Host and founder of the 100% You Experience. 

I’m highly sensitive, crazy intuitive and a rebel at heart CAN'T STOP Won't stop being me!!

I refuse to buy into all of the B.S. that is “sold” to us from a very young age that often keeps people in a pattern of playing small. I spent the majority of my life: fearing what might happen if I did something wrong.

I'm Rachel Freemon

I’m a licensed therapist, liberation coach, podcast Creator and Host and founder of the 100% You Experience. 

I’m highly sensitive, crazy intuitive and a rebel at heart CAN'T STOP ME!!

I refuse to buy into all of the B.S. that is “sold” to us from a very young age that often keeps people in a pattern of playing small. I spent the majority of my life: fearing what might happen if I did something wrong.

 I spent the majority of my life:

fearing what might happen

if I did something wrong

With a level of anxiety that would equal massive self-doubt, low self-esteem and have me constantly trying to prove I was worthy or good enough.

Constantly feeling rejected because I was too loud, too emotional, too expressive.

Until I was so broken and my spirit so annihilated that I thought about taking my own life. BUT then I was like “F'' that S**t. This was my wake up call. This was the “tingle” inside me, my True Self reminding me that I mattered and I was here to do some fabulous healing work with people like you. So, I picked myself up and finally OWNED my life, but this time it was FOR REALS! (no more fuckin' around).

It is my conviction that this one life is meant to be experienced, lived and explored with passion, purpose, adventure and love (for yourself first then others) and it finally happens when you decide to take back the reigns and create ultimate self-trust and safety. When I did this....I became unstoppable.

I’m a little bougie yet real,

I love flying first class AND you can find me dripping in sweat on my bicycle riding 575 miles from San Francisco to Los Angeles. In a coffee shop drinking a beautiful coffee or outside on the trail. I'm NOT about a one size fits all. I'm a vulnerable powerhouse (Yep I’m open, a crier and have no shame for it) and your #1 advocate that absofuckin’lutely believes that you can live your life exactly the way you want!

If you're ready to experience life your way, let's get together.

I’m a little bougie

yet real,

(I love flying first class AND you can find me dripping in sweat on my bicycle riding 575 miles from San Francisco to Los Angeles),  a vulnerable powerhouse (Yep I’m open, a crier and have no shame for it) and your #1 advocate that absofuckin’lutely believes that you can live your life exactly the way you want —---the golden ticket is YOU!

I believe with all of my being that you and I were given a set of expectations, beliefs, opinions and dare I say identities that may at this point in your life no longer fit. We try and try and try to go along with it, to fit in, to mold ourselves into the “perfect” mother, partner, father, daughter, son, student, employee, entrepreneur…person. Only to end up not ever feeling good enough or like you’ve done enough. Left searching for the thing that will finally create the feeling of contentment, happiness, safety and self-love.

From the very beginning, she helped me remember who the f**k I am...

"It really was astonishing….Rachel has that magic, that ability to help you shed and see through the fog. Really basically cut through all that and find what is essential in yourself that then you can bring to the surface, work with and live into authentically to show up as your full and whole self".

Gin Walker,

Transformational Messaging Coach and Copy Consultant to the Stars GinWalker.com

“She sees me, she supports me. 

Rachel has this incredible infectious energy where she helps inspire you and motivates you towards your True Self. She really has a gift to help you to acknowledge your unique being and essence in the world and shows you how to being that to fruition in a way that feels REALLY GOOD and exciting and to create things that are incredibly powerful. I know that every time I see her I can bring my true self forward my whole self.

Nicole Prentice

Best Selling Author, Sobriety Centered Life Coach, EFT & Breathwork Practitioner, Check out her book here!

From the very beginning, she helped me remember who the f**k I am...

"It really was astonishing….Rachel has that magic, that ability to help you shed and see through the fog. Really basically cut through all that and find what is essential in yourself that then you can bring to the surface, work with and live into authentically to show up as your full and whole self".

Gin Walker,

Transformational Messaging Coach and Copy Consultant to the Stars GinWalker.com

“She sees me, she supports me. 

Rachel has this incredible infectious energy where she helps inspire you and motivates you towards your True Self. She really has a gift to help you to acknowledge your unique being and essence in the world and shows you how to being that to fruition in a way that feels REALLY GOOD and exciting and to create things that are incredibly powerful. I know that every time I see her I can bring my true self forward my whole self.

Nicole Prentice

Best Selling Author, Sobriety Centered Life Coach, EFT & Breathwork Practitioner, Check out her book here!

Work

With...

RACHEL

Are you ready to show up for yourself, your life? YES? Keep reading. My approach is radically different. "Highly intuitive, connected, grounded, non-judgmental and powerful" are just a few ways clients describe our work together. Tools, skills and an approach curated specifically for you –

because one size does not fit all.

Limitless

 The go to place to become

Limitless and live the "of course" lifestyle.

The place where you experience the freedom, energy, confidence, happiness and unshakable power within you.

Powered by science based tools and skills, powerful community and sustainable shift that will last your lifetime.


Unleash 100% YOU


You & Me one-on-one releasing the shit that is holding you back

for good freeing yourself of ALL judgement or shame.

Living the "of course"

lifestyle. Of course, this is my new normal and I'm here for ALL OF IT!

Work

With...

RACHEL

Are you ready to show up for yourself, your life? YES? Keep reading.

My approach is radically different. "Highly intuitive, connected, grounded, non-judgmental and powerful" are just a few ways clients describe our work together. Tools, skills and an approach curated specifically for you –

because one size does not fit all.

Limitless

 The go to place to become

Limitless and live the "of course" lifestyle.

The place where you experience the freedom, energy, confidence, happiness and unshakable power within you.

Powered by science based tools and skills, powerful community and sustainable shift that will last your lifetime.

Unleash 100% YOU

You & Me one-on-one releasing the shit that is holding you back

for good freeing yourself of ALL judgement or shame.

Living the "of course"

lifestyle. Of course, this is my new normal and I'm here for ALL OF IT!

I'm Rachel Freemon Sowers!

Your #1 Powerhouse Advocate, real and raw everyday person with a massive mission to help you live and experience your business EXACTLY the way you want! I cannot wait to connect with you! So freaking excited!

Come hang with me:

Connecting is kind

of my thing.

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let's hang:

Instagram is kind of my thing.